Skip to Main Content
District Home
Select a School...
Select a School
  • PreKindergarten & Early Childhood
  • George Mather Forbes School No. 4
  • John Williams School No. 5
  • OACES Office of Adult & Career Education Services
  • Virgil I. Grissom School No. 7
  • Roberto Clemente School No. 8
  • Dr. Martin Luther King Jr. School No. 9
  • Anna Murray Douglass Academy School No. 12
  • RECEC NE
  • The Children's School of Rochester No. 15
  • Dr. David & Ruth Anderson Academy No. 16
  • Enrico Fermi School No. 17
  • Dr. Charles T. Lunsford School No. 19
  • Abraham Lincoln School No. 22
  • Francis Parker School No. 23
  • Nathaniel Hawthorne School No. 25
  • Henry Hudson School No. 28
  • Audubon School No. 33
  • Ida B. Wells-Barnett Elementary School
  • Pinnacle School No. 35
  • Abelard Reynolds School No. 42
  • Mary McLeod Bethune School No. 45
  • Austin Steward Elementary School No. 46
  • Helen Barrett Montgomery School No. 50
  • Frank Fowler Dow School No. 52
  • Montessori Academy School No. 53
  • The Flower City School No. 54
  • World of Inquiry School No. 58
  • All City High
  • Early College International High School
  • East Upper & Lower Schools
  • Edison Career and Technology High School
  • Padilla High School at the Franklin Campus
  • James Monroe High School
  • Joseph C. Wilson Magnet High School
  • Northwest Middle School at Douglass Campus
  • Rochester International Academy
  • School of the Arts
  • School Without Walls Commencement Academy
  • Home / Hospital Instruction
  • Youth and Justice Programs
  • Department of Bilingual Education & World Languages
  • Special Education
  • IM&T
  • School Library System
  • Student Support Services
  • Virtual Academy of Rochester
  • Summer Learning
  • Dr. Freddie Thomas Middle School
  • Andrew Langston Middle School
  • Loretta Johnson Middle School
  • Thurgood Marshall Middle School
  • Florence S. Brown PreK Center at School No. 33
Sign In
Search

  • Home
  • About Us
      "
    • About Us & Our Practices
    • Mission/Vision
    • Contact Us
  • Academics
      "
    • Math
    • Bilingual Program
    • Content Areas
    • ELA
    • Enrichment
    • Pre K
    • Special Subjects
    • STEM
  • Community
      "
    • Community Partnerships
    • CET (Community Engagement Team)
    • Events
  • Media Center
      "
    • Library
    • Principal's Literacy Corner
    • Student Resources
    • LINKS
    • School Newsletter
  • Parents
      "
    • Parent Liaison
    • PTO
    • School-Based Planning Team
    • School Compacts
    • MLK No. 9 Uniform Policy
    • Moving Up Ceremony
    • Family Workshops
    • SBPT Minutes
  • Staff
      "
    • OT/PT
    • Principal
    • Assistant Principals
    • Main Office
    • Health Center
    • Center for Youth
    • Counseling
    • Psychologist
    • Social Worker
  • Teachers
      "
    • Altieri, S
    • Andreani, A
    • Behar-Rivero, D
    • Bradford, A
    • Brockmann, L
    • Brooks, C
    • Costanzo, S
    • Hepburn, K
    • Lopez, K
    • Nunez, A
    • Maier, N
    • Riley, K
    • Rodriguez, C
    • Salas, V
    • Satta, C
    • Seltzer, P
    • Sprague, L
    • Strahl, Mack
    • Stuewe, V
    • Vanderstyne, C
    • Vanegas, R
    • Varlikli, P
    • Vazquez, C
    • Williams, M
    • Yoder, A
    • Mitrano, J
    • English-Windom, B
    • Farrell, C
    • Griffin, J
    • Bonacchi, M
    • Vazquez-Maldonado, D
  • Student Life
      "
    • After School Activities
    • MLK Boys Academy
    • Afterschool Program
    • Extended Learning
    • School Day Activities
    • Sisters II Sisters Group for Girls
    • Tynker
  • Tools
      "
  • Attendance
      "
    • Information for Parents
    • Attendance Campaigns
  • Calendar

Special Subjects

Page Navigation

  • Overview
  • Art
  • Music
  • Physical Education
    • Links
    • Games and Activities
  • Library
  • Dr. Martin Luther King Jr. School No. 9
  • Physical Education
  • Links
  • 5 simple steps for at home health and fitness

    Kids need 60 minutes of active play every day. It may sound like a lot, but it doesn’t all need to happen at one time. Physical activity throughout the day all adds up.  Follow these 5 simple steps for at-home health and fitness.

    Comments (-1)
  • 65 Excellent Home Workouts

    A Free Playlist featuring hours of strategic and safe workouts for you and your family!

    Comments (-1)
  • Actividades para hacer en casa

    Use la siguiente tabla para obtener ideas de actividades que puede probar en casa. Elija cinco ejercicios diferentes para completar, una vez que haya hecho los cinco repítalos durante tres rondas. Asegúrese de comenzar con un calentamiento para preparar sus músculos para el movimiento y terminar con un enfriamiento y estiramientos para evitar el dolor. Una vez que hayas terminado, piensa en todas las actividades que hiciste. Encierre en un círculo las actividades que disfrutó y marque las actividades que fueron desafiantes. Asegúrese de probar todas las actividades antes de repetir.

    Comments (-1)
  • At Home Activities

    Use the following chart for ideas for activities that you can try at home. Pick five different exercises to complete, once you have done all five repeat them for three rounds. Be sure to start with a warm-up to get your muscles ready for movement and end with a cool down and stretches to avoid soreness. Once you’re done, think about all the activities you did. Circle the activities you enjoyed and star the activities that were challenging. Be sure to try all the activities before repeating them.

    Comments (-1)
  • Balloon Challenges and Activities

    Making fitness fun at home with balloons. 

    Comments (-1)
more
 

Address 485 Clinton Ave. N., Rochester, NY 14605

Phone 585-325-7828

Fax

Schools and Programs | Employment Opportunities | Volunteer | Site Map
Facebook Twitter YouTube Instagram Pinterest LinkedIn Flickr Vimeo RSS
The Rochester City School District does not discriminate on the basis of an individual's actual or perceived race, color, religion, creed, ethnicity, national origin, citizenship status, age, marital status, partnership status, disability, predisposing genetic characteristics, sexual orientation, gender (sex), military status, veteran status, domestic violence victim status or political affiliation, and additionally does not discriminate against students on the basis of weight, gender identity, gender expression, and religious practices or any other basis prohibited by New York State and/or federal non-discrimination laws in employment or its programs and activities. The District provides equal access to community and youth organizations.
The Rochester City School District does not discriminate on the basis of an individual's actual or perceived race, color, religion, creed, ethnicity, national origin, citizenship status, age, marital status, partnership status, disability, predisposing genetic characteristics, sexual orientation, gender (sex), military status, veteran status, domestic violence victim status or political affiliation, and additionally does not discriminate against students on the basis of weight, gender identity, gender expression, and religious practices or any other basis prohibited by New York State and/or federal non-discrimination laws in employment or its programs and activities. The District provides equal access to community and youth organizations.
  • Questions or Feedback? |
  • Web Community Manager Privacy Policy (Updated) |
Copyright © 2025 Finalsite - all rights reserved.
Web Community Manager.
CLOSE
CLOSE