5 simple steps for at home health and fitness

Kids need 60 minutes of active play every day. It may sound like a lot, but it doesn’t all need to happen at one time. Physical activity throughout the day all adds up. Follow these 5 simple steps for at-home health and fitness.

https://letsmove.obamawhitehouse.archives.gov/sites/letsmove.gov/files/pdfs/TAKE_ACTION_KIDS.pdf

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5 simple steps for at home health and fitness